• DO IT YOURSELF SNACK MIX 
• What’s your favourite cake of all time? Ours would have to be Carrot Cake. The mixture of aromatic spices, crunchy nuts, soft sweet fruits, plus the benefits of eating vegetables while eating cake, wins us over each and every time. 
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• This Carrot Pineapple Spice Better Being Blend will blow your mind with endless amounts of ways for you to re-create your Carrot Cake dreams.  
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• Gluten Free  
• Plant Based  
• Grain Free  
• Vegan 

• INGREDIENTS: Cashews, Coconut, Pepita Seeds, Dates, Carrot Juice Power (5.5%), Sunflower Seeds, *Dried Pineapple (4.4%), Psyllium Husk, Spices (1.8%) [Ground Cinnamon, Ground Nutmeg, Ground Cardamom] * Organic Ingredient 
• CONTAINS: Treenuts (Cashews) 
• MAY CONTAIN: Milk, Peanuts and other Treenuts

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• RAW BARS 
• YOU WILL NEED:  
• 1 mixing bowl, spoon, rolling pin, baking paper, 2 tbsp rice malt syrup, 2 tbsp liquid coconut oil 
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• METHOD: 
• Pour dry mix into bowl 
• Add rice malt syrup and coconut oil. 
• Mix thoroughly 
• Pour mixture in between 2 sheets of baking paper and roll into a rectangle shape 1cm thick  
• Place in fridge or freezer for to set 
• Cut into 5 even pieces  
• Enjoy
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BAKED COOKIES 

• YOU WILL NEED:  
• 1 mixing bowl, food processor, spoons, baking paper, grater, loaf tin, 2 tbsp rice malt syrup, 2 tbsp liquid coconut oil, 1 tbsp chia seeds, 2 tbsp water , 1 small carrot (grated 50g, excess juice removed) 
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• METHOD: 
• Preheat oven to 160c  
• In a bowl mix chia seeds with water and allow to sit to absorb (this makes “chia egg’) 
• Pour dry mix, rice malt syrup, liquid coconut oil, chia egg and grated carrot together in a food processor  
• Pulse mixture 5-6 times until mixture comes together.  
• Pour mixture into lined tray, evenly 
• Place in oven (bottom shelf) and cook for 25-30 minutes or golden.  
• Remove from oven, allow to cool in tin. 
• Remove baked goodness from tin and cut into 5 even bars.  
• Enjoy!