• DO IT YOURSELF SNACK MIX 
• When it comes to baking, bananas are our absolute favourite ingredient!! And when it comes to all things luscious, there’s no going past the taste of a slightly salted...caramel. And so, our Salted Banana Caramel Blends were born.  We can guarantee you'll create the best little treats ever. 
•   
• Gluten Free  
• Plant Based  
• Grain Free  
• Vegan  

• INGREDIENTS: Cashews, Dates (21%), Almonds, Coconut, Dried Banana (5.3%), Banana Powder (Banana Puree, Anti-Caking Agent 551)(4.2%), Psyllium Husk, Maca Powder (1.5%), Maple Sugar (1.1%), Cinnamon, Himalayan Salt (0.4%)  
• CONTAINS: Treenuts (Cashews, Almonds) 
• MAY CONTAIN: Milk, Peanuts and other Treenuts

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• RAW BALLS 
• YOU WILL NEED:  
• 1 mixing bowl, spoon, 2 tbsp maple syrup,  2 tbsp almond butter 
•   
• METHOD: 
• Pour dry mix into bowl 
• Add maple syrup and coconut oil 
• Mix thoroughly until mixture comes together 
• Roll into balls (approx 10) 
• Place in fridge or freezer for to set 
• Enjoy!

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MUFFINS 

• YOU WILL NEED:  
• 1 large mixing bowl, small bowl, spoons, 6-hole non-stick muffin pan, 100g gluten free SR flour, 130g mashed banana, 1/3 cup liquid coconut oil, 2 tbsp maple syrup, ½ cup plant based milk, 1 tsp baking powder, 1 tsp baking soda, 1 tbsp vinegar 

METHOD: 

• Pre-heat oven to 180 degrees 
• In a mixing bowl combine milk, mashed banana, coconut oil and maple syrup in a mixing bowl 
• In a separate bowl combine baking powder, baking soda and vinegar together, mix well to remove any lumps and add into wet mixture. 
• Pour in dry mix and flour into wet mixture 
• Using a large metal spoon, stir until just combined (don't over-mix) 
• Spoon mixture into muffin holes until three-quarters full and place in oven. 
• Bake for 25 minutes or until a skewer inserted into the centre comes out clean 
• Remove from oven and allow to cool in pan for 1 minute.  
• Turn out onto a wire rack and enjoy them warm